“Fab is a fantastic trainer. He is genuine in his approach & truly cares about your goals & progress. Training with Fab has given me better confidence (both in & outside the gym). He’s helped me to embrace strength training and I can really see and feel the benefits to my overall health & wellbeing.”

“Fab is hands down the best trainer I’ve ever worked with! I met him when I was struggling to get back into exercise after having my 2 children, had a bulging disc in my back, and was experiencing extreme anxiety at work.
I wanted to get fit to have the energy to keep up with my kids and to find my love for running again.
First Fab helped me to build foundational strength to ensure no further injuries. Since then, every session has really challenged me in different ways and I’ve learned so much about the benefits of strength training, mind body connection, nutrition and general holistic health and well-being.
Fab takes a caring and genuine interest in helping you achieve your goals, and will also push you when you need to it! It’s hard work but I laugh a lot and am super happy with how much my body has changed.
I have energy for my kids even when they don’t sleep at night and am loving running again. Thanks Fab!”

“Best. Trainer. Ever. Training with Fab is always fun and his 20 years of knowledge is unparalleled. Every session is different, never boring or repetitive and I always look forward to it. His attention and guidance is amazing, couldn’t recommend him more highly for whatever your personal goals are.”

“Fab is simply fabulous! I’ve been training with Fab for almost 2 years now, and I believe his is one of the most experienced & committed trainers around.

Fab is focused on helping me achieve my goals and makes every session challenging and enjoyable! And with his help, I’ve noticed the increase of my strength and curves. 

I highly recommend Fab/FIITbyFab to anyone looking for great quality personal training!”

“Fab has been my personal trainer for several years and has played a major part in my rehab after a hip replacement. Fab pays particular attention to my needs and abilities, researching and tailoring my training sessions in line with my rehab. He is punctual, caring and respectful and always checks in after a training session to see how I am. Fab’s knowledge of the body is exemplary and his training sessions are always varied and interesting. I would highly recommend Fab to anyone regardless of age and ability. ”

“I have been training with Fab for over six months now and honestly can say my body and energy levels have changed significantly for the better. I wake up excited for our morning sessions as Fab pushes me to limits that I never been able to reach on my own, it’s hard but oh so worth it. His ongoing support is beyond what I’ve experienced with any previous trainers.”

“Thanks to Fab’s help and knowledge I had a very special morning with my daughters. I have continued training consistently since January and particularly focused on the exercise routine Fab taught me for strength and flexibility.
This morning I was able to surf with my daughters and pop up on a longboard for the first time in 30 years. I rode 3 waves all the way into shore and could still remember how to turn the board.
Surfing with my girls was one of the greatest experiences of my life.
Fab, I cannot thank you enough for the knowledge and effort you gave me. I thought I would never be able to do it.
Thanks mate. ”

“ Fab’s approach on the fundamentals and core elements of training is by far the best and most rewarding experience I’ve had in training. He is very focused on form and technique of the exercises so you quickly out train any bad habits. His knowledge is outstanding, not to mention he makes the sessions so energising and fun.”

“I have trained with Fab over 3 years and I would recommend him to everybody. He is a highly professional PT with a warm, kind and fun loving approach. Every session is expertly designed to the specific needs of your body and no two sessions are the same! ”

“Put simply...
F - Fun
I - Improvement
I - Inspire
T - Technique
B - Body goals
Y - You against you
F - Friends
A - Awesome
B - Burpees !!”